2026/06/10 18:56
A Return to Yourself Through the Five Senses
In Yakushima, there are moments when the mind begins to quiet and thoughts gently unravel.
And somehow, you find yourself thinking,
"I feel like I've come back to myself."
This workshop was born from a simple wish: to bring that feeling into everyday life.
Through the scents of Yakushima, mindful movement, sound, and nourishing food, we gently open the five senses and step away from the constant activity of the mind, returning instead to a place of quiet presence within ourselves.
There is no right way to experience it.
No goal to achieve.
Simply an invitation to listen, to feel, and to be.
It is also a beautiful way to spend a rainy day in Yakushima—slowly, intentionally, and in tune with the island's rhythm.
A small retreat in Yakushima,
where body and mind are gently invited to unwind.
Experience
1. A Fragrance Journey with Yakushima Essential Oils
With eyes closed, we explore the scents of Yakushima.
As you breathe them in, you may begin to notice your current feelings, sensations, and inner landscape more clearly.
You will be invited to follow your senses and discover the fragrance that naturally calls to you.
2. Create Your Own Massage Oil Blend
Using the scent you selected, you will blend a personalized massage oil that feels comforting and aligned with your present self.
A fragrance created through intuition and sensation—uniquely your own.
You will take home a 20ml bottle of your custom massage oil.
3. Self-Hand Massage & Embodiment Practice
Using the oil you created, we gently explore touch through a guided self-hand massage.
As attention settles into physical sensation, the breath naturally deepens and tension begins to soften.
A simple practice of returning awareness to the body.
4. Sound Bath with the Healing Lyre
Lie down comfortably and immerse yourself in the gentle sounds of the healing lyre, an instrument used for sound healing and deep relaxation.
Its soft resonance fills the space and travels through the body, inviting profound rest and stillness.
5. A Nourishing Meal Featuring Yakushima Vegetables
We conclude with a seasonal meal prepared by *a heavenly kitchen*, featuring vegetables grown in Yakushima.
Prepared with care and attention to the ingredients of the day, the meal offers a quiet and nourishing way to complete the experience.
Information
By reservation only
Available on your preferred date and time.
* Duration: Approximately 2.5–3 hours
* Participants: 1–3 guests
* Fee: ¥16,000 per person
(¥18,500 for a private session with one guest)
*Available Hours: 11:00–16:00
(Reservation required at least 3 days in advance)
*Location: a heavenly kitchen 335-93 Mugio, Yakushima Town
If you would prefer a different time or wish to join without the meal, please feel free to contact us.
Reservations & Inquiries
LINE: https://lin.ee/q52ZiFF
Instagram: @yakushima_hanare
Email: [[email protected]](mailto:[email protected])
